Confident kids. Strong bodies. Skills for life.
At CrossFit Affinity, we’re not just running kids’ fitness classes — we’re helping young people build confidence, resilience, and a lifelong love of movement.
Our CrossFit Kids & Teens program is designed to develop strength, coordination, and self-belief in an environment that’s fun, supportive, and structured for growth.
Because when kids enjoy moving, they stick with it — and that changes everything.
Why Parents Choose CrossFit Kids
✔️ Builds confidence through achievement
✔️ Develops coordination, strength, and fitness
✔️ Teaches discipline, teamwork, and resilience
✔️ Creates a positive relationship with exercise for life
Every class blends movement, learning, and fun — tailored to each age group so kids feel successful, challenged, and excited to come back.
Term 2 Timetable
1. CrossFit Little Kids – Ages 5-8 years
- Mondays 3.45pm – 4.15pm
- 9 Weeks Monday 20th April – Monday 29th June (no classes on Public Holidays 27th April & 1 June)
- $90 for the Term
- Fully Booked, please contact us to register your interest for Term 3
2. CrossFit Kids – Ages 9-12 years
- Thursdays 3.30pm – 4.15pm
- 11 weeks Thursday 23rd April – Thursday 2nd July
- $170 for the Term
- Register Here
3. CrossFit Teens – Ages 13-16 years
- Thursdays 4.30pm – 5.15pm
- 11 weeks Thursday 23rd April – Thursday 2nd July
- $170 for the Term
- Register Here
Our Programs
CrossFit Little Kids (Ages 5–8)
Play. Move. Build confidence.
This is where it all starts.
Through games, creativity, and exploration, kids develop the foundations of movement without even realising they’re “training.”
They’ll:
- Learn basic movement patterns through play
- Improve coordination and motor skills
- Build confidence in a safe, supportive space
- Make friends and enjoy being active
CrossFit Kids (Ages 9–12)
Learn skills. Get stronger. Grow confidence.
As kids grow, so does their capability.
We introduce more structure and skill development while keeping sessions engaging and fun.
They’ll:
- Learn proper movement technique with safe progressions
- Build strength and overall fitness
- Develop focus, discipline, and teamwork
- Gain confidence trying new skills
CrossFit Teens (Ages 13–16)
Train with purpose. Build strength for life.
This program bridges the gap between kids’ classes and adult training — giving teens the tools to train safely and effectively.
Perfect for beginners and young athletes alike.
They’ll:
- Develop strength, speed, and conditioning
- Learn proper lifting technique and training habits
- Build resilience, discipline, and self-esteem
- Improve performance in sport and everyday life
We meet teens where they’re at — supporting them while challenging them to grow.
More Than Just Fitness
This isn’t about burning energy.
It’s about helping your child:
- Feel more confident in themselves
- Build healthy habits early
- Learn how to handle challenges
- Be part of a positive, supportive community
Get Started
Give your child a head start — not just in fitness, but in life.
👉 Join CrossFit Kids & Teens today and help them build confidence, strength, and habits that last.
Please note our age ranges are a guideline only, and the appropriate class varies by individual based on their physical, emotional and cognitive skills. Please contact us on troy.newton@crossfitaffinity.co.nz if you would like to discuss which program is most appropriate for your child.
CrossFit Kids & Teens Packs are for the Term. Payment is required in advance of the first class, and are valid for the CrossFit Kids & Teens classes held in the applicable Term. Packs are non-refundable, and do not auto-renew.
